A almost daily update of my personal programs and training.
Friday, May 30, 2014
Friday May 30th morning part 2: Freestanding Handstand Push ups and wrap up
The 8th of 8 sets of freestanding handstand push ups. I did each set on the parallets and alternated between doing singles and doubles. These felt fantastic on each set. They've come along way. And, the wrap up.
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