Alternated back and forth between freestanding handstand push ups on the floor and on the parallets. Here's the final set on the parallets. I dropped down from 5 reps to 3 reps after feeling burnt out last week. These went really well today. This set's a little high, but not bad.
Monday, June 16, 2014
Monday Morning part 4: Freestanding Handstand Push ups
Alternated back and forth between freestanding handstand push ups on the floor and on the parallets. Here's the final set on the parallets. I dropped down from 5 reps to 3 reps after feeling burnt out last week. These went really well today. This set's a little high, but not bad.
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