Tuesday, August 5, 2014

Tuesday morning part 7: handstand to bent arm hold

I'll admit it. I got bored with doing normal handstands to bent arm holds, so I hit the last 3 reps in one set of handstand push ups, lol!

Here's the youtube link to the video:

https://www.youtube.com/watch?v=FRKByPG1iJc&feature=player_detailpage

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