Brett's Training Blog
A almost daily update of my personal programs and training.
Friday, November 7, 2014
Thursday November 6th part 1: Push Presses
Another awesome session.
Started out with 10 sets of push presses. Nailed 10 reps on the first 9 sets and nailed9 reps on the final one. Just missed number 10.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment