Brett's Training Blog
A almost daily update of my personal programs and training.
Tuesday, August 18, 2015
Saturday August 15th night wrap up
Very fun training tonight:
5 sets of Straddle Press to Handstand
3 sets of Pike Press to Handstand
5 sets of Staddle Planche
3 sets of Bent-arm Levers
3 sets of 1-arm Bent-arm Levers
Fun stuff!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment