Brett's Training Blog
A almost daily update of my personal programs and training.
Tuesday, August 19, 2014
Monday night part 4: Front lever negatives and scapula work
Man, I wish my front lever holds were this good, lol. The position has improved a ton and the strength has gone up a ton
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment