Brett's Training Blog
A almost daily update of my personal programs and training.
Tuesday, July 8, 2014
Monday evening part 4: Front lever negative and scapula d&r
On the gymnastics rings for some front lever negatives followed immediately by hopping up on th rafters for some scapula d&r's.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment