A almost daily update of my personal programs and training.
Friday, July 25, 2014
Thursday July 24th night part 1: handstand push ups
Hitting the last set of the handstand push up and 1-arm pull up super set. Here's the push ups. Against the wall, on the push up bars with a 20 pound weight vest and a 10 pound dumbbell. Felt strong.
No comments:
Post a Comment