Once again, BlogSpot is not letting me upload a video so here is the youtube link to the body curl video there.
This is the final set of 1-arm body curls for the night. I made sure to use a tougher variation tonight, and loved it.
Here you go:
https://www.youtube.com/watch?feature=player_detailpage&v=JCTTy25WuyY
Yeah!
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