You have to love it when you hit something on week 3 that you didn't think you'd hit until week 6. Nailed 6 sets of doubles in the Behind The Neck Push Press with 250 pounds and finished with two 70 pound kettlebells for Scott Presses. Here's set 6 of 6:
Tuesday, December 23, 2014
Monday December 22nd part 1: BTN Push Press and Scott Press
You have to love it when you hit something on week 3 that you didn't think you'd hit until week 6. Nailed 6 sets of doubles in the Behind The Neck Push Press with 250 pounds and finished with two 70 pound kettlebells for Scott Presses. Here's set 6 of 6:
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