Brett's Training Blog
A almost daily update of my personal programs and training.
Friday, December 19, 2014
Thursday December 18th part 1: Dips
Did alternating sets of dips and pull ups. 10 sets of 25 reps for dips and 10 sets of 10 reps for pull ups.
Here's the 10th set of dips.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment