Monday, December 8, 2014

Monday Dip Challenge


Decided that I hadn't done a monthly challenge in a while so I decided to do one this month. As of today I'll be hitting at least 100 dips every day. They can be normal dips, ring dips, weighted dips, reverse grip dips or what ever. But, there has to be at least 100 of them each day. Here's the 1st set for today.

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