Friday, January 16, 2015

Thursday part 3: The Shrugs that didn't happen :(

So, hitting some shrugs last night. Doing a warm up set with about 500 pounds on the bar. My lifting strap pops in half and my bar slams into my safety stands, bending the hell out of it. Had to get a new bar today, have to get new straps too. But the worst part of the whole thing was I wasn't even to my working sets yet!!

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