Thursday, May 28, 2015

Thursday morning part 4: L-sit to Planche and more

Finished off the morning with L-sit to Planche on the parallel bars. They felt pretty good, much better positioning. Yay Improvements!!  Also hit 5 sets of back of wrist push ups and some Isometric Power Flexes for the entire lower body and midsection. Wonderful practice today.

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