A almost daily update of my personal programs and training.
Tuesday, May 12, 2015
Tuesday morning part 5: 1-arm triple clap push ups and more
Here's the 5th set of these, pretty sloppy by this time, lol. Got 5 sets of 5 on each side, also hit 5 sets of back of wrist push ups and 80 lunges. A good morning practice.
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