Brett's Training Blog
A almost daily update of my personal programs and training.
Friday, June 26, 2015
Friday June 26th morning wrap up
This morning was all about isometric power flexes for the traps, upper back, mid back, lower back, lats and midsection. Felt really good!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment