Monday, June 15, 2015

Monday morning part 4: parallet combo 2 and more

Now, this parallet combo was giving me some trouble. Moving to the straddle planche and keeping the arms locked just wasn't happening. Oh well, it'll get better. Along with this I also hit an isometric session for the neck, isometric power flexes for the shoulders, biceps and midsection; 5 sets of back of wrist push ups, 5 sets of pseudo maltese push ups and 100 pull ups. An awesome morning practice.

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