Brett's Training Blog
A almost daily update of my personal programs and training.
Friday, June 12, 2015
Thursday night part 4: Barbell Concentration Curls
These felt awesome tonight. Nailed a strong 3 sets of 10 with 185 pounds. Here's the final set.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment