A almost daily update of my personal programs and training.
Monday, April 27, 2015
Thursday April 23 night part 1: Btn strict press
Wrapping up the BTN strict press. Nailed my 100 reps really strongly. Used 135 pounds and got to 100 in 2 sets of 13 and the rest were sets of 10. Awesome stuff, but missed videoing the last set.
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