Monday, April 27, 2015

Thursday part 4: Midsection

Hitting the following for midsection: Without resting hit 10 good mornings, 6 abdominal roll outs, 10 good mornings, 6 abdominal rollouts, 10 good mornings and 6 abdominal rollouts. Awesome stuff. Here's the final run through.

No comments:

Post a Comment