A almost daily update of my personal programs and training.
Tuesday, May 5, 2015
Monday night part 2: Squats
100 reps with 405 pounds on the bar. Hit my 100 with 1 set of 17, 4 sets of 15, 1 set of 13 and a final set of 10. Here's the final set. Of course, my beautiful bride nailed her 100 reps with 305 pounds on the bar in 5 sets of 20 :)
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