Tuesday, May 5, 2015

Tuesday May 5th morning part 1: Pull up challenge completed

Finishing off the 30 day pull up challenge with this set. Over the past 30 days I've hit 100 pull ups each day on top of anything else I was doing in morning practice or evening training. Some days I hit between 150-200 pull ups, but everyday I hit at least 100. Awesome stuff. Strength and endurance improved. My back, biceps and forearms improved. Mental toughness improved. Overall conditioning improved. An awesome challenge. Here's the final 20 reps.

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