Brett's Training Blog
A almost daily update of my personal programs and training.
Tuesday, June 2, 2015
Monday night part 4: Hamstring Bridges
It's amazing how such a small movement can completely cramp up your hamstrings. LOL! Here's the final set.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment