A almost daily update of my personal programs and training.
Tuesday, November 18, 2014
Monday November 17th part 1: Deadlifts
Alright, week 5 of this cycle already. Here's the 3rd and final set of this weeks deadlifts. Nailed 10 reps strongly on each set. Hit 250, 300 and 350 respectively. Here's the final set.
No comments:
Post a Comment