Tuesday, November 25, 2014

Monday part 2: Deadlifts


Upped the weight to 350 pounds, kept the rest period short and nailed all 100 reps. Started with 8 sets of 10 reps. Then slipped up and only hit 9 reps on the 9th set. Then stepped up and nailed 11 reps on the 10th set. Felt awesome.

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