Had 335 pounds on the bar and was scheduled to hit 10 sets of 10, or 100 reps with it. Using less rest times I managed to hit 2 sets of 10, 5 sets of 13 and finished with 1 set of 16 reps. So, I nailed my hundred reps in only 8 sets. It felt awesome.
Tuesday, November 4, 2014
Monday part 2: Squats
Squats were unreal today. Talk about feeling like a beast.
Had 335 pounds on the bar and was scheduled to hit 10 sets of 10, or 100 reps with it. Using less rest times I managed to hit 2 sets of 10, 5 sets of 13 and finished with 1 set of 16 reps. So, I nailed my hundred reps in only 8 sets. It felt awesome.
Had 335 pounds on the bar and was scheduled to hit 10 sets of 10, or 100 reps with it. Using less rest times I managed to hit 2 sets of 10, 5 sets of 13 and finished with 1 set of 16 reps. So, I nailed my hundred reps in only 8 sets. It felt awesome.
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