Brett's Training Blog
A almost daily update of my personal programs and training.
Monday, September 15, 2014
Thursday part 2: Lateral Raises
After 10 sets of military press, how do you follow it up. 3 sets of lateral raises. Here's the final set of 10 reps.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment