Friday, September 5, 2014

Thursday September 4th part 1: Push Press



Here's the 10th of 10 sets of push presses from last night's training. Kept the same top weight for all 10 sets and really pushed for everything I had. I may have failed after 8 reps on this last set, but I can say, I truly put 100 percent into it.

No comments:

Post a Comment