Alright, week four of four for this particular evening cycle, which means next week is a de-loading and back off week. Here's the final set of Zercher Pulls for the cycle (set 5 of 5). Hit 455 pretty easily and felt like I could have pulled 20 or so more pounds.
Monday, May 19, 2014
Friday May 16th Evening session part 1: Zercher Pulls
Alright, week four of four for this particular evening cycle, which means next week is a de-loading and back off week. Here's the final set of Zercher Pulls for the cycle (set 5 of 5). Hit 455 pretty easily and felt like I could have pulled 20 or so more pounds.
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