Kind of a crappy morning practice so far. Here's the 8th of 8 sets of False Grip pull ups done on the gymnastic rings. Felt alright. Working on pulling up high and controlled and working into the muscle up transition. They were alright.
Tuesday, May 27, 2014
Monday May 26th morning practice part 1: False Grip Pull ups on Gymnastic Rings
Kind of a crappy morning practice so far. Here's the 8th of 8 sets of False Grip pull ups done on the gymnastic rings. Felt alright. Working on pulling up high and controlled and working into the muscle up transition. They were alright.
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