A almost daily update of my personal programs and training.
Wednesday, May 21, 2014
Wendesday May 21st morning practice part 2: Kick up Handstands
Here's the 8th of 8sets of kick up handstands. Alternated between doing these on the floor and the paralletes. These felt really balanced. I could really feel how to adjust the body in order to find the balance point again. Great sets.
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