A almost daily update of my personal programs and training.
Tuesday, May 27, 2014
Monday May 26th Evening session part 1: Handstand to Planche
Here's the 3rd of 3 sets of handstand to Planche. This is the first time I've personally used this exercise, but I love it. First two sets really weren't that great. But set three was pretty good. My hips were still a little high, but not bad.
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