This is the 5th of 5 sets of planche holds for time. I started out last week with trying straddle planch holds, but my hips were way too high. brought it back to tucked planch holds this week. hips are still a little high, but not bad.
Friday, May 9, 2014
Thursday May 8th Evening Strength and Conditioing Part 4: Planche Holds
This is the 5th of 5 sets of planche holds for time. I started out last week with trying straddle planch holds, but my hips were way too high. brought it back to tucked planch holds this week. hips are still a little high, but not bad.
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