A almost daily update of my personal programs and training.
Wednesday, May 28, 2014
Wednesday May 28th Morning practice part 2: kick up handstands
The 9th set of 8 sets of kick up handstands. I apparently forgot to press record on the8th set so I did a 9th one to get it on tape. Overall, very good handstands today. So much better than Monday's.
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