A almost daily update of my personal programs and training.
Monday, May 12, 2014
Monday May 12th morning practice part 7: Baby Muscle ups
Loving the baby muscle up. A great training tool to work up to strict muscle ups. I lowered my assistance so I needed to work harder on the movement. It's feeling good. End of practice was much better than the beginning. Here's set 5 of 5.
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