A almost daily update of my personal programs and training.
Wednesday, May 28, 2014
Wendesday May 28th Morning practice part 5: Baby Muscle ups
The 8th of 8 sets of Baby Muscle Ups on the gymnastics rings. Really working to use less and less assistance, keeping it strict with no kip or swing. Getting better and better. Soon I shall have the full strict muscle ups going, soon.
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