A almost daily update of my personal programs and training.
Monday, May 12, 2014
Monday May 12 morning practice part 8: Kick up Handstand and wrap up
Decided to go back to the basics and get my handstand balance back. Finished up with 5 sets of kick ups to handstands. They were much better. Nailed 24 of 25 of them. Here's the 5th of 5 sets and the wrap up of the practice session.
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