Brett's Training Blog
A almost daily update of my personal programs and training.
Tuesday, May 6, 2014
May 5th Evening Strength and Conditioning Part 7: Back Levers
The 5th of 5 sets of Back Levers held for time on the Rings. And, my crappiest set, lol! Tri-setted with Hanging Leg Raises and V-sit Holds.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment