A almost daily update of my personal programs and training.
Monday, March 16, 2015
Modnay morning part 2: Handstands on the parallets
Hadn't worked seriously on the parallets since August. Here's my first handstand back. Felt pretty good. Did 5 sets of 3 handstands in a super set with my assisted muscle ups. I'll be back to all my parallet work soon.
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