Tuesday March 3rd: Cool Conditioning

After hitting a good DT chest workout and a bunch of push ups it was conditioning time. Love this one. Without stopping hit 2 cast wall walks, 7 handstand push ups, 2 cast wall walks, 7 pseudo planche push ups, 2 cast wall walks, 7 dips and 7 pull ups. Repeat for 4-6 rounds. Here's my final round of the night.