A almost daily update of my personal programs and training.
Tuesday, March 3, 2015
Monday March 2nd part 1: BTN Strict Press
Started off the day with neck work, handstand and planche work, then moved onto the evening training. Nailed 4 of the5 first sets of BTN strict presses, got mad for missing one of them and nailed the 6th set really hard. Here's the final set.
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