A almost daily update of my personal programs and training.
Wednesday, May 7, 2014
Wednesday May 7th, Morning Skills Practice Part 3: Freestanding Handstand Push-ups
Here I'm working on the freestanding Handstand Push-ups on the paralletes. The strength is there, so I'm mainly working on the balance and form. Here's the 8th of 8 sets of singles. I went for the double but lost the balance, lol.
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