A almost daily update of my personal programs and training.
Monday, June 9, 2014
Saturday June 7th evening part 4: Front Lever Negatives
Alright, here's the last part of the super set between L-sit to L-Planche and Front Lever Negatives to Scapula work. These are feeling stronger and stronger. My body position isn't quite there, but it's getting better.
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