A almost daily update of my personal programs and training.
Monday, June 9, 2014
Saturday June 7th evening part 3: L-sit to L-planche
Alright, here's the final set of L-sit holds to L-planche holds. These are awesome, hard as heck, but awesome. I'm dipping a little low after Melissa says I'm even, so I'll have to work on that. But, the movement is feeling strong.
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