The third super set of the night is body curls followed by back lever holds. Here's the final set of body curls done from a hang on the gymnastics rings. These are feeling strong and I feel like they're getting to be much more of a curl and much less of a row.
Friday, June 6, 2014
Thursday May 5th evening part 5: body curls on the rings
The third super set of the night is body curls followed by back lever holds. Here's the final set of body curls done from a hang on the gymnastics rings. These are feeling strong and I feel like they're getting to be much more of a curl and much less of a row.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment