Up on the gymnastics rings for front lever negatives, then onto the rafters for some scapula work. This felt really strong today. The best position I've ever hit for the front lever portion, and working the negative pretty well. Very awesome!
Tuesday, June 17, 2014
Monday night part 4: front lever negatives and scapula work
Up on the gymnastics rings for front lever negatives, then onto the rafters for some scapula work. This felt really strong today. The best position I've ever hit for the front lever portion, and working the negative pretty well. Very awesome!
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