Working towards the true 1-arm bent arm levers. Here I'm still using the thumb of the assisting hand for a little added support. Overall, feeling pretty good. Tried to bring the assisting hand off the ground completely and couldn't quite hold it, so I went back to the thumb.
Wednesday, June 11, 2014
Wednesday June 11th morning part 6: 1-arm bent-arm levers
Working towards the true 1-arm bent arm levers. Here I'm still using the thumb of the assisting hand for a little added support. Overall, feeling pretty good. Tried to bring the assisting hand off the ground completely and couldn't quite hold it, so I went back to the thumb.
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