A almost daily update of my personal programs and training.
Wednesday, June 11, 2014
Monday June 9th evening part 8: Straddle L-sit Holds
Hitting the final set of straddle l-sit holds for the day. Trying to keep the strength through the legs, the legs off of the arms and trying to raise the legs as high as possible. Feeling like I've hit a little plateau with this one.
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