A almost daily update of my personal programs and training.
Wednesday, June 11, 2014
Monday June 9th evening part 6: Back Lever Negatives
Hitting the back lever negatives on the gymnastics rings. I wasn't caring for my form when I was trying for a full lever position so I brought it back down to a half lever position. Feeling strong and better with the control in this position.
No comments:
Post a Comment