Our tri-set combines leg raises on the dip station with straddle l-sit holds and Saxon Side bends. Here's the final set of leg raises. Tried to really perform these slowly tonight and with a ton of control to work the movement a little differently. It felt strong.
Friday, June 6, 2014
Thursday May 5th evening part 7: Leg Raises
Our tri-set combines leg raises on the dip station with straddle l-sit holds and Saxon Side bends. Here's the final set of leg raises. Tried to really perform these slowly tonight and with a ton of control to work the movement a little differently. It felt strong.
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